In Power Trip, Coach McCauley:

• Explains why the Olympic lifts are essential to all athletes
• Lays out a simple and effective learning progression for coaches, athletes and parents
• Includes clear pictures, diagrams and a DVD with demonstrations of every exercise and drill in the book
• Tells parents and athletes what to look for in a coach, program and training facility
• Guides coaches, athletes and parents around the pitfalls of coaching and performing the lifts
• Explodes the myths, misinformation and erroneous “common knowledge” surrounding the Olympic lifts

In Power Trip, Coach Don McCauley has produced the most helpful book about learning and using the Olympic lifts available today. His combination of weightlifting expertise, experience and teaching ability is uncommon in the coaching world, and singular in authorship. And his wry and acerbic wit make the trip as fun as it is useful. 

To pre-order Power Trip, please click on the button below.  The cost of the book is $39.95 plus tax and $5 for shipping.  Power Trip will be rolling off the press November 15th and will ship to you one week later.  If you have any questions, please feel free to call me directly at 912.484.5842. 

A Guide to Weightlifting for athletes, parents and coaches

Coach Don McCauley